Showing posts with label BRU. Show all posts
Showing posts with label BRU. Show all posts

Tuesday, March 27, 2012

BRU article - "Play is the Process. Fitness is the Product"

Just thought I would re-post Jason's article from his site, Barefoot Running University, about making play integral to your daily life.  Seems to sum up our whole idea of "Run Smiley".

Let's get out there and play!


“Play Is The Process. Fitness is the Product.” Embrace Play to Revolutionize Your Running, Then Your Life




Tuesday, June 14, 2011

Something for free... and it has to do with Running..

That has to be RUN SMILEY huh?

Jason Robillard from the Barefoot Running University AND the Author of the Barefoot Running Book, is giving away free downloads of his e-book.

The site page for the download is here

Won't be there for long... so go on.. download it and Run :)