Tuesday, March 27, 2012

BRU article - "Play is the Process. Fitness is the Product"

Just thought I would re-post Jason's article from his site, Barefoot Running University, about making play integral to your daily life.  Seems to sum up our whole idea of "Run Smiley".

Let's get out there and play!


“Play Is The Process. Fitness is the Product.” Embrace Play to Revolutionize Your Running, Then Your Life




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1 comment:

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