Thursday, May 26, 2011

Laughter Yoga & Running

Good morning fellow Smileys! I've got a great video I wanted to share.

Caity McCardell is the woman behind Run Barefoot Girl, a site dedicated to celebrating women who run barefoot. She's also a laughter yoga instructor and in this video she demonstrates how she uses laughter yoga while running. I dare you to WATCH THIS without laughing.

You can read a little more about Caity and Run Smiley on my post HERE.

Happy Trails! Run :)

Vanessa



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2 comments:

  1. Katie KiftMay 26, 2011 at 9:55 PM

    Great post Vanessa... Like your own blog post. Yep, Female Barefoot Runners are beautiful. I am biased though ;)

    ReplyDelete
  2. lynettemitchellAugust 2, 2011 at 11:33 PM

    Wow it is a great post it can help us ....thanks

    ReplyDelete

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