Thursday, May 26, 2011

Laughter Yoga & Running

Good morning fellow Smileys! I've got a great video I wanted to share.

Caity McCardell is the woman behind Run Barefoot Girl, a site dedicated to celebrating women who run barefoot. She's also a laughter yoga instructor and in this video she demonstrates how she uses laughter yoga while running. I dare you to WATCH THIS without laughing.

You can read a little more about Caity and Run Smiley on my post HERE.

Happy Trails! Run :)



  1. Great post Vanessa... Like your own blog post. Yep, Female Barefoot Runners are beautiful. I am biased though ;)

  2. Wow it is a great post it can help us ....thanks