Caity McCardell is the woman behind Run Barefoot Girl, a site dedicated to celebrating women who run barefoot. She's also a laughter yoga instructor and in this video she demonstrates how she uses laughter yoga while running. I dare you to WATCH THIS without laughing.
You can read a little more about Caity and Run Smiley on my post HERE.
Happy Trails! Run :)
Great post Vanessa... Like your own blog post. Yep, Female Barefoot Runners are beautiful. I am biased though ;)ReplyDelete
Wow it is a great post it can help us ....thanksReplyDelete